PMDD Alternative Medicine Therapy is a combination of alternative therapies that might help with PMDD, Pre Menstrual Dysphoric Depression. Here is an example of how a woman with PMDD actually feels like.

PMDD is similar to premenstrual syndrome (PMS), but differs from it in severity. She is anxious, full of anger, there is depression as well. Irritability runs amok. The symptoms surface between ovulation and menstruation, and disappear within a few days after the onset of the bleeding. The main symptoms may consist of the following:

  • feelings of sadness or despair, or possibly suicidal thoughts
  • feelings of tension or anxiety
  • panic attacks
  • mood swings, crying
  • lasting irritability or anger, increased interpersonal conflicts
  • disinterest in daily activities and relationships
  • trouble thinking or focusing
  • tiredness or low energy
  • food cravings or binge eating
  • having trouble sleeping
  • feeling out of control
  • physical symptoms, such as bloating, heart palpitations, breast tenderness, headaches, and joint or muscle pain

Five or more of these symptoms may indicate PMDD. Symptoms occur during the week before the menstrual cycle and disappear within a few days after the onset of the bleeding.

No wonder women with PMDD start wanting to have a hysterectomy, thinking it will erase the pain.

PMDD Alternative Medicine Therapy

In the USA, PMDD is recognized as a disease, while in other parts of the world, that simply isn’t so. Nevertheless, PMDD should be treated and there are several alternative medicine disciplines that might land a hand here. From homeopathy, Cimicifuga Racemosa, Black Cohosh, comes to mind, because it links severe menstrual disorder with the idea of suicide. From Bach Flower Remedies, one might think of

Cherry Plum, to stop from suicidal actions,

Mimulus from being fearful when “that time of the month” starts approaching,

Impatiens to regulate pain,

Gorse to finally find some new way of healing.

Mustard and Gentian are also a must to relieve depression.

Reiki would be excellent here, as anybody can apply it and it will alleviate the pain at first, and then work towards the general healing. If you apply Reiki towards an affirmation such as

I want to find the best way to cure my PMDD

new doors be start to open to you. The consequence of giving Reiki to such an affirmation is that new methods of healing may enter your life, so even if Reiki would lead to homeopathy or something else, it would still be acceptable!

So, there you go! If you suffer from PMDD, please try out this PMDD Alternative Medicine Therapy and let us know the results through the comments on this page.